Sunday, June 22, 2008

Indoor Brick


The plan was to do an Olympic length, three event brick as the last big workout before The Breath of Life Triathlon next Sunday, 6/29/08. I also wanted to go to church. I was not going to get out of church until about 11:30 and the thought of going down to the beach to swim, bike and run on a very hot summer day with tens of thousands of people did not sound too appealing. My alternative was to do an "indoor triathlon" at the gym. I would swim 1500 meters in the pool, ride 24.8 miles on the stationary bike and run 6.2 miles on the treadmill. What I didn't know was that the Hollywood Bally's was remodeling and their pool was closed.  Oh well, I could still do the bike and run. Not a bad workout and I did skip the crowds.  

No comments: