The plan was to do an Olympic length, three event brick as the last big workout before The Breath of Life Triathlon next Sunday, 6/29/08. I also wanted to go to church. I was not going to get out of church until about 11:30 and the thought of going down to the beach to swim, bike and run on a very hot summer day with tens of thousands of people did not sound too appealing. My alternative was to do an "indoor triathlon" at the gym. I would swim 1500 meters in the pool, ride 24.8 miles on the stationary bike and run 6.2 miles on the treadmill. What I didn't know was that the Hollywood Bally's was remodeling and their pool was closed. Oh well, I could still do the bike and run. Not a bad workout and I did skip the crowds.
Sunday, June 22, 2008
Indoor Brick
The plan was to do an Olympic length, three event brick as the last big workout before The Breath of Life Triathlon next Sunday, 6/29/08. I also wanted to go to church. I was not going to get out of church until about 11:30 and the thought of going down to the beach to swim, bike and run on a very hot summer day with tens of thousands of people did not sound too appealing. My alternative was to do an "indoor triathlon" at the gym. I would swim 1500 meters in the pool, ride 24.8 miles on the stationary bike and run 6.2 miles on the treadmill. What I didn't know was that the Hollywood Bally's was remodeling and their pool was closed. Oh well, I could still do the bike and run. Not a bad workout and I did skip the crowds.
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