Sunday, January 1, 2012

Time To Say Goodbye


This blog was started four years ago to document my journey to becoming an Ironman. I did that. If you want to read about the day I became an Ironman, you can do so here.

Every year on the anniversary of the start of the blog, I have always contemplated whether or not to continue. This year I have finally decide to hang it up. After all, I have not even posted here since June, 2011. I was going to document my training for the New York City Marathon and second Ironman, but alas, foot problems kept me from getting very far. As of this writing I am still healing from a stress fracture on my left foot. Perhaps one day I will be able to train again.

I am not going to delete the blog, but I doubt I will ever update it again. Weirder things have happened.

Goodbye.


John Thum

Saturday, June 18, 2011

Running Again


For the first time in almost three months I ran a mile today! The plantar Fasciitis has been better, still there, but not nearly as painful as it was. If I am going to run the New York City Marathon in November, I better start training. The mile was pain free.

Rango, my dog, was very happy that he got to run with me again. As an added bonus, Rango's dog pal, Andy, was at the park and they got to play and run after my run.

This is a good day.

Saturday, April 9, 2011

Plantar Fasciitis


I have been having some pain in my feet for some time. After my run last week with the L.A. Leggers, I thought that I might have bruised my heel. But a couple of days later, I realized I was developing plantar fasciitis. I have heard of many runners getting this, and that it was painful, but I guess now it is my turn.

Plantar fasciitis is a swelling of the plantar fascia, a thick band that extends from the heal to the toes. At times, it feels as if someone is stabbing the heal of my left foot with a knife. This has made it hard to run and puts my training for the New York City Marathon and Ironman Arizona in jeopardy.

Stay tuned.


Monday, February 28, 2011

February - The Lost Month


February has been kind of lost month in training. I have been sick for most of the weekends and haven't done all of the runs or anything else that was planned. Fortunately November is still a long time off, but getting closer.


Wednesday, January 5, 2011

Injinji!


As much as I like running with my Vibram Five Fingers, I have had intermittent problems with blistering on the top of my feet. A small imperfection in the inside seems will rub on my skin and after three or more miles, it starts to be a problem. For some reason, I was reluctant to get toe socks to wear with my shoes, but after applying bandages to my feet after most runs, I decided it was time.

While visiting my parents in La Jolla over Christmas I went to Movin’ Shoes in Pacific Beach and bought a pair of the thinnest Injinji to socks I could find. After running with them only one time, I wondered what took me so long. This is the final piece to the minimalist running/five fingers experience. It will also allow me to run in colder temperature as they do insulate my feet a bit.

Monday, January 3, 2011

Tri-Ku XXVII


It is not barefoot
It’s minimalist running
My knees are happy

Wednesday, December 29, 2010

Third Anniversary Of This Blog


Yesterday, Tuesday, December 28, 2010, was the third anniversary of this humble little blog. It has been a bit adrift since completing Ironman Arizona in November of 2008, but I anticipate that with my goal of finishing another Ironman in November, 2011 approaching, I will again be a much more active blogger.

John Thum

Saturday, December 25, 2010

Monday, December 20, 2010

New Race Schedule


I have a slight update to my racing schedule. I have decided to do the Safari Park Half Marathon rather than Surf City. It is the inaugural race and I really like the San Diego Safari Park (formally the San Diego Wild Animal Park). I am somewhat familiar with the area not only because I have been to the Wild Animal Park a number of times, but because we drive right by it when The Great Magnetic Wife and I spend time at my parents’ cabin in Julian. I have no idea whether I will feel like walking around the park after a half-marathon, but admission is included.

New 2010 racing schedule:

March 10: Zoo Safari Park Half-Marathon
April 17: Bonelli Sprint
November 20: Ironman Arizona

Sunday, December 5, 2010

Tri-Ku XXVI



Is there arch support?
Naw. Arch support, Smarch support
Why do you need it?

Monday, November 29, 2010

The Best Training Partner Ever!


The joy I get when running with my dog is hard to overstate. It makes him happy, it make me happy, we bond, we get exercise. When Rango and I run together we have the time of our lives!

John Thum

Saturday, November 27, 2010

2011 Race Plans


The Ironman is fifty-one weeks away and the New York City Marathon is forty-nine weeks away. It is time to start planning my season. I am not going to do as many races as last time I did an Ironman, but since the last triathlon I actually completed was Ironman Arizona in 2008, I feel I should get a few under my elastic race-number belt before the big event. As of today and subject to change, my season will look like this:

February 6: Surf City Half Marathon
April 17: Bonelli Sprint
May 15: Bonelli Intermediate Distance
June 12: Bonelli Olympic Distance
November 6: New York City Marathon
November 20: Ironman Arizona


Thursday, November 25, 2010

Happy Thanksgiving


There are so many things to be thankful for it is hard to know where to begin. I am thankful for The Great Magnetic Wife, I am thankful for my family, I am grateful for my friends, I am grateful for the joy that our dog, Rango, has brought to our lives, I am grateful that we were finally able to buy a house, I am thankful for my health and that I am able to realistically plan on running a Marathon and an Ironman Triathlon in a two-week period. I am grateful that I was able to get into both the New York City Marathon and Ironman Arizona next November. Most of all I am grateful God, who makes all things possible.


Wednesday, November 24, 2010

The Return Of The Tri-Ku (XXV)


Question asked again
Will I be an Ironman?
Only time will tell

Tuesday, November 23, 2010

Five Fingers Thum


While I have been enjoying by season with the L.A. Leggers running only in my Vibram Five Fingers, my brother has wholeheartedly embraced true barefoot running. He has become friends with the guru of barefoot running, Barefoot Ken Bob and a number of other guys whose monikers begin with “Barefoot.” It seems all of the barefoot runners are known as Barefoot (insert name here), i.e. Barefoot Ken Bob, Barefoot Ted, my brother would be known as Barefoot Dave.

I never run barefooted, I always run in the Vibram Five Fingers. It’s close, as close as you can get without actually running barefoot, but the is a difference and I doubt I’ll ever go all the way to barefoot running. So for guys like me, my running name shouldn’t start with “Barefoot,” it should start with “Five Fingers.” Hence, my new running name will be Five Fingers Thum!

John Thum

Monday, November 22, 2010

Ironman Arizona 2011


Well, now I've gone and done it. I signed up for Ironman Arizona 2011. Next November will be quite busy. I will be doing the New York City Marathon on November 6 and two weeks later I will be doing Ironman Arizona.


I think this blog will return to its roots at a triblog.


Sunday, November 21, 2010

Congratulation Chrissy Wellington!


Chrissy Wellington won Ironman Arizona (she has never lost an Ironman race,) in a world record time of 8:36:13.


Tuesday, October 12, 2010

Kindle Update 3


It has been seven months since I updated my Kindle reading list. It is interesting (at least to me) to look back on the books I have read. Having read through almost all of the Vince Flynn novels in the previous updates, I only have one here: Consent To Kill, the newest one. Another is being release next week, so there will be another in the next update. I am better at picking the free books offered for my Kindle, so I have fewer books that I started and never read to the end. (Those never made the list). Also fewer books that I made it to the end, but didn’t really like the book that much. I’ll start with what I am currently reading and go back in approximate order from most recent to least recent.

Currently Reading:

To Fetch A Thief: A Chet and Bernie Mystery by Spencer Quinn

This is my favorite currently published mystery series, perhaps my favorite of all time. I pre-ordered the book so that it would show up on my Kindle as soon as it possibly could. I have not been disappointed. I am almost done with book and have not yet figured out who did what and what will happen at the end. The books are wonderfully and humorously narrated by Chet, Private Detective Bernie’s faithful partner and dog. In this story Chet and Bernie are on the trail of a missing circus elephant named Peanut and his trainer. They find the trainer dead near the Mexican boarder. They know it is a murder, but are having trouble convincing the authorities of this. Eventually the trail leads them to Mexico and a large web of corruption on both sides of the boarder. I don’t know how it ends yet, but I am excited to find out.


The Gospel of Matthew

I have been reading a little bit every day of The Gospel of Matthew. I am reading the English Standard Version translation. I like the NIV as a translation better, but it is good to read different translations for different perspectives.


The Gospel of John

I have been reading The Gospel of John with my small group bible study. I have actually been reading this for over a year. We started in June of 2009, but since we only meet twice a month and we dig pretty deep into the text, it takes a while. I think Luke is my favorite Gospel, but John is the most challenging and the most deeply layered. It is a book that you can read over and over and over and get something new each time.


His Last Bow by Sir Arthur Conan Doyle

This is the second to last Sherlock Holmes collection of short stories that was published. The stories are from different eras, but it is a solid collection. I have now read all of the novels, they will be mentioned later in this list, and most of the short story collections. When I finish this there is only one more short story collection to read and I will have read every Sherlock Holmes story published by Arthur Conan Doyle.

Recently finished:

The Wonderful Wizard of Oz by L. Frank Baum

Having seen the movie countless number of times, I thought it would be interesting to finally read the original. This essentially starts with the tornado that carries Dorothy to the Land of the Munchkins. The first half of the books is quite similar to the movie. There are challenges that groups does not face in the movie. There is the somewhat gruesome explanation of how the Tin Woodman become made out of tin, but as they approach The City of Emerald, as it is known in the book, things change a lot. For one thing the book is only about eighty percent over when the Wizard flies off in the balloon without Dorothy. Dorothy eventually makes it back to Kansas, but this does not appear to be a dream. Maybe because I love the movie so much and I am so used to the story of the movie, but I think the changes that the screenwriters made to the story help it. It is one of the few times where the movie is superior to the book. That being said, I liked the book and I am glad I read it.


Sally’s In The Alley: A Doan & Carstairs Mystery by Norbert Davis

This is the third book in the series. It is part of a Kindle 99 cents pulp mystery series. This is a really interesting series. I was attracted to it because of the price and because it is a mystery series about a private detective and his dog. If I didn’t have a Chet and Bernie Mystery to read, I thought this could tide me over. Carstairs, and enormous Great Dane does not narrate the book and is really a fairly minor character. These books are really all about Doan, a seemingly schlub of a fellow who is anything but. This often gives Doan the advantage because people underestimate him. The most interesting thing about this series, and this book in the series in particular, is that they were written during World War II. You get a good feel for how the war affected almost everything in life. You could feel the war in the writing in the previous two books in the series, but Sally’s In The Alley had to do with Japanese spies and espionage. These books are pretty funny at times and rather violent at others. For 99 cents it is hard to beat.


The Memoirs Of Sherlock Holmes by Sir Arthur Conan Doyle

A collection of short stories from before the turn of the century.


The Valley Of Fear by Sir Arthur Conan Doyle

The last of the Sherlock Holmes novels. This book, like the first Sherlock Holmes story and novel spends most of the second half of the book in America explaining what happened in the first half. It is an intriguing was to tell a story. The valley of fear of the title is a mining area of the American west. It is ruled by fear by a organized crime ring that masquerades as a lodge/service organization. We start the story with a murder in a country house. There is something amiss in the explanation and Holmes through deductive reasoning figures it out. What he doesn’t know is how things got that way. The explanation is far more fascinating than the Holmes part of the story. A great read.


The Hound Of The Baskervilles by Sir Arthur Conan Doyle

Probably the most well known of the Sherlock Holmes stories thanks to the movie adaptations, but I think it is the weakest of the novels. It is okay. You actually don’t get a lot of Holmes in this story. Watson is out on the moors by himself for most of the book and he writes reports back to Holmes on what is happening. Not a bad novel, but not as good as the average Sherlock Holmes stories.


The Jungle Book by Rudyard Kipling

This is a collection of stories and I only read the story of Mowgli. It was quite different from the Disney Movie (surprise, surprise). I was not thrilled by it. It did not make me want to keep reading the rest of the stories. I remember reading Rikki-Tikki-Tavi as a kid and not coming away enthralled either. I guess I just don’t get Kipling.


The Mouse In The Mountain: A Doan & Carstairs Mystery by Norbert Davis

This is the first full-length novel in the series. The first was more of a novella. In this adventure Doan and Carstairs go to Mexico. Doan is there on assignment to bring back a corrupt ex-pat to the United States. A major earthquake hits when Doan finally tracks down his target. There is no way out of the remote Mexican village and they get a taste of local corruption. Not that Doan isn’t corrupt, he gets a little extra at the end.


The Static Of Spheres by Eric Kraft

This is a novella that was offered for free on Kindle. It was okay. It is the narrated by an adult looking back on a time before television. The narrator remembers wanting a really good radio. This leads him to think that he would like a short-wave radio and talks his grandfather into helping him build one. In truth the grandfather builds the whole thing, it takes more than a year and never works. It was a nice kind nostalgic look back that ultimately didn’t lead very far. Enjoyable as it goes, but didn’t make me want to buy a full novel that had the same characters which was the reason that Amazon offered this for free.


Suicide Squeeze by Victor Gischer

A down on his luck repoman is hired to take back a sloop. It gets complicated when the Japanese mafia and a priceless baseball card are involved. A lot of people end up dead and this was supposed to be funny, but I did not find it so. Kind of typical hard-boiled everyone in the book is a scumbag type of book.


The 100 Minute Bible by Michael Hinton

It was cheap and promised to be an overview of the Bible that touched on all the major themes. It might be good if you have almost no knowledge of the Bible, but it gave me no insight at all.


An Ice Cold Grave by Charlaine Harris

The third in a series of books about Harper Connelly and her step brother, Tolliver Lang. Harper has the ability to find dead bodies. She is hired by a woman whose son went missing. What she finds are many bodies. She discovers that there is a serial killer in town. This is probably the creepiest in the series. In a sort of creepy twist, Harper and Tolliver, who aren’t actually related by blood, but have acted as brother and sister throughout the series, become romantically involved.


Holocaust House: A Doan & Carstairs Mystery by Norbert Davis

This is the first in the Doan & Carstairs series. It is a novella and introduces us to the characters. Carstairs, the Great Dane, has a very small role in this book. It is amusing and made me want to read the other books in the series. This was written during World War II, but before the discovery of just how vast the Jewish Holocaust was. I don’t think the word Holocaust had a different meaning or least a different connotation when the book was written.


The Girl With The Dragon Tattoo by Stieg Larsson

I got this book because it is a phenomenon and I wanted to know what all the fuss was about. I have no idea what all the fuss was about. It is an okay book where the mystery is solved 75% into the book and the last 25% of the novel is wrap up. Could have used a lot of editing. The actual girl who has the dragon tattoo, Lisbeth Salander, is an interesting character, but she is really the only interesting character and is really just a supporting, although critical, character. I will not be reading the rest of the series.


Oliver Twist by Charles Dickens

A lot of classic novels are offered for free on Kindle. This was one. It is a story I was generally familiar with. I saw the movie musical as a kid. Enough of it has seeped into the popular culture that it is hard not to know the basic story. It kind of surprises me that this has become such a classic. Oliver is really not that interesting of a character and the whole plot is dependent on about three-dozen really amazing coincidences. I can one or two big coincidences in a plot, but they just kept happening. I heard someone describe it as a fairytale. I think that is an apt description in that what happens is really no less plausible, although a lot more gritty, than The Wonderful Wizard Of Oz.


The Art Of Racing In The Rain by Garth Stein

This is another book narrated by a dog, in this case Enzo, the faithful dog of an aspiring racecar driver. That is where the similarity with the Chet and Bernie series ends. It is occasionally funny and you do care about the main characters, but this is a sad book where really awful things happen to people. It ends up on a happy note where Enzo is finally reincarnated as a human (always his wish throughout the book). But he is not just any human he is a formula one racing champion.


The Lovely Bones by Alice Sebold

I bought this book because I saw the trailer for the movie and thought it looked interesting. I read the book and it is interesting, although rather gruesome at times. It is narrated by Susie Salmon a 14 year-old girl who was brutally raped and murdered by a serial killer who lives in the neighborhood. She looks down from heaven and watches as her murder tears her family apart. She is able to have some influence giving come-uppance to her murderer. But that takes years. He is never actually caught. It worked in a weird way as a novel. I watched the movie after reading the book and didn’t think it worked as a movie at all. I’m not even sure why anyone who read this book thinks it would work as a movie.


Murder Takes The Cake by Gayle Trent

It was recommend to me by Amazon. The description seemed funny. It was okay. It is about a woman who moves back to her home town and tries to start a cake business. When she delivers a cake to a very difficult customer, she finds the customer dead. It seems almost everyone in town had a motive. She becomes an amateur detective and gives recipes for pastries and other food along the way.


Consent To Kill by Vince Flynn

Mitch Rapp battles a Saudi Billionaire who wants revenge for the death of his brother. The Saudi hires a couple of German assassins to kill Mitch. It is classic Mitch Rapp being a gnarly dude. But in the end Mitch shows some compassion to the assassins. Kind of a surprise. The new Mitch Rapp book, American Assassin comes out today. I’m sure I’ll be writing about it in the next update of my Kindle reading list.

Saturday, September 25, 2010

A Busy, Busy Day


In what is going to be one of the hottest days of the year, I was glad to have an excuse to spend some time near the ocean. Sun Valley is supposed to get over 100 degrees today. But I met my L.A. Leggers running group at 6:45 in the morning to run eight miles.

I've been running this entire season in my Vibram Five Fingers. It has been great. Not quite barefoot running, but awfully close. The feet and joints feels really good. I have become a believer that modern running shoes do more long-term damage than good.

The Great Magnetic Wife was waiting with Rango for us at about three miles. Rango was very happy to see me and apparently cried and howled after I had passed. I don't want my dog to be distressed by not being with him, but it is very touching that he misses me so much. We've been running three times a week together, I don't think he understands why he can't go running with me when I'm with the group.

When we were heading back to the finish, The Great Magnetic Wife gave me Rango's leash and we ran the last half mile ahead of the group to the finish. Rango had a fine time.

We went to a Starbucks on Montana Avenue in Brentwood to relax a bit and have some coffee. This gives me a chance to go into their bathroom and give myself a "hobo wash" in the sink and change out of my sweaty running clothes. There were many fine dogs and many people to admire Rango around. One lady, who was walking two dogs of her own, doted on Rango and offered to trade. Kind of tongue-in-cheek, and kind of not.

The Great Magnetic Wife had some important shopping to do at the new Santa Monica Nordstrom and Rango and I did not. We went for another walk along the beach and met up later.

We then headed to a food truck festival when we had a grilled cheese sandwich, mac n cheese and tomato soup from The Grilled Cheese Truck and "Baco" or bacon taco from an all-bacon truck called "Lardon". This wasn't just a taco with bacon in it. The taco shell was made out of bacon and it was filled with cheese and potatoes. Mmmm...bacon!

Finally it was off to Frontrunners to exchange my Vibram Five Fingers KSOs (stands for Keep Stuff Out). The pair I bought about three weeks ago started to come unglued on the side. They were very good in exchanging them. They are a great running store. Good service, knowledgeable sales people. I like 'em and recommend 'em!

By the time we got home both The Great Magnetic Wife and Rango where ready for a good nap. I'll probably take one after posting this.