Wednesday, October 8, 2008

Peak Training


I have 45 days to go until Ironman Arizona. I am at peak training. Most of my free time is spent training. It does make it difficult to blog. I am taking this Friday off of work to get in more training hours. This weekend I will complete an Ironman over three days. The plan is to swim 2.4 miles on Friday followed by a 70 mile bike ride. I will run 12 miles with the L.A. Leggers on Saturday and then put in another 1.1 miles to get to 13.1. On Sunday I will be doing the Long Beach half-Marathon followed by a 42 mile bike ride. For the three days I will have completed the Ironman distance in each of the three sports. If only they would let me do that in November.

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