Friday, July 4, 2008

Happy Birthday U.S.A!


If you have not done so in a long time, or ever, for that matter, today is a great day to read The Declaration Of Independence. We are truly blessed in this great nation. I have linked the text here.

Monday, June 30, 2008

I Didn't Come In Last!

I didn't come in last in my age group at the Breath Of Life Olympic Triathlon! Okay, I did come in second to last, but I beat a guy! In the 45 to 49 age group I came in 37 out of 38. Not a great day. In my previous post I said that I thought I did about 3:15 to 3:20. Well, the time was 3:20:05. The full results are here

My final splits were:

Swim: 38:52
T1: 06:02
Bike: 1:24:27
T2: 02:51
Run: 1:07:57

Not a great day, with the tone being set by a truly awful swim. See the full race report below.

But, Never Forget! I Did Not Come In Last!!!

Sunday, June 29, 2008

Breath Of Life Olympic Tri - A Hard Day At The Triathlon Mines


I was quite excited to race another triathlon. It has been three months. I have been training, I generally feel good, it was time to get back into a real situation. 

The Great Magnetic Wife and I headed up to Ventura at about noon on Saturday. We arrived at Buenaventura Beach, the site of the triathlon at about 1:30. Everything went well, we headed out to the beach just to look and ran into Tim Bomba, my frequent early morning ocean swim partner. He was bleeding from his nose and lip. He went out for a swim and when diving through the waves discovered that there was a shelf in the ocean floor and went face first into the sand. We were warned. 

I heeded that warning when I went out for a warm-up swim before the start of the triathlon. The thing I discovered, and forgot from doing this triathlon last year, was that the sand at the shore is very rocky and hard on the feet. As a result, I went into the ocean at the start of the tri quite gingerly. My goal for the day was really to have a good training day. I have not specifically trained for an Olympic length triathlon, I have been doing a lot of long, slow training days just building my base for the Ironman. So I was not going to run in and injure my feet. The swim started good enough, I was swimming well enough and before I expected to, I saw that the first turn buoy was about ten yards away. As I was making the turn, the swimmers were bunching up and then all of a sudden, WHAM, I was kicked pretty hard on the left side of my face. My goggles where askew and half-way off my head. Fortunately, I didn't lose them. However, I did swallow a lot of water in the wrong way. I started to choke hard. I got out of the stream of on-comming swimmers and just had to choke and cough and try to get back to normal. One of the life guards on a paddle board came up to me and wanted to know if I needed to be brought back to the shore. I considered it for a moment, but thought I could get over this. However, it did take a couple of minutes before I could start swimming again. 

While I was getting the water out of my throat, the first swimmers from the next wave stared swimming by. When I finally started swimming again, I was being passed by a lot of swimmers from the following wave. I just was never able to get my groove back. The entire swim after that point was a struggle.

Getting out of the water was a relief, but the run up the sand and back into the transition area was really more of a trudge than a run. I did see The Great Magnetic Wife as I got near the transition area. She said that I did not look happy. The video of this great trudge is below. I was greatly disappointed to see that there were hardy any bikes left in transition and that my bike was the only one left on my rack. It was confirmed, I had a really bad swim.



I took my time in transition, I figured I would have a better bike, if I were a little more calm and recovered from my swim. I don't have any of the splits yet, but I imagine I was in transition for about five minutes. 

The bike was really not too bad. It took about an 1:20 for the 24.8 miles. Hardly a fast time, but certainly in line with how I have been training. The first six miles or so I passed a number of riders and was not passed by anyone. Then I came to a section where I met up with other riders who were already out on the course. At this time I was passed by as many, if not more, than I passed.

The run was the run. I am not a good runner, but I can plod along. I have been training with the run/walk method, so I was going to use it. It did take a couple of water stops to figure out that I should just run a little longer than I normally do, and then my walk breaks would coincide with the water stations. 

The was another L.A. Tri member, who I later learned was named Eddie, who started the run about ten seconds in front of me. I quickly passed him, but he would then pass me during my walk breaks. We always acknowledged each other as we passed. At some point, I decided my goal for the race was to beat him. The plan was to follow closely behind until the last quarter of a mile and then sprint to the end. This seemed to be very doable. On the very last water/walk break, about three quarters of a mile to the finish Eddie passed me and suddenly started running faster. I was keeping up and planning my move, but at the same time I started sprinting, so did he. With about a hundred yards to go I realized I was not going to pass him. Shortly after the finish we introduced ourselves. It was a nice and friendly little competition. It was indicative of the day. 

When I finished, I was exhausted. However, about fifteen minutes later, after eating a hamburger, I was ready to do it again. I would probably have a better time the second time around. I don't know my time, I didn't wear a stopwatch, but I think it was about 3:15 to 3:20. Not a great day.

John Thum

Saturday, June 28, 2008

Getting My Geek On!


I haven't raced in a triathlon in three months. The last event I participated in the the Ironman California 70.3 in Oceanside on March 29. I have forgotten how much I like to tri-geek out on the night before an event. I am writing this sitting in a Best Western Hotel in Oxnard, California, having spent the last three hours obsessively going over each piece of equipment from sock and swim goggles to Power Bars and sunscreen. I put the wrist band that allows me into the transition area on and I put my timing chip around my leg, just to be sure I don't forget them. I cleaned the chain and gears of my bike, I have packed and re-packed my tri-bag. The Great Magnetic Wife patiently puts up with it all. In the rest of my life, I am not at all obsessive/compulsive, but in this one area I geek-out completely. I actually enjoy this aspect of triathlon and it helps me prepare for my transistions as I go through all of my equipment. At least that is what I keep telling myself.

John Thum

Friday, June 27, 2008

Triathlon This Weekend In Ventura!


The old countdown clock is under 150 days to go until Ironman Arizona! This is getting a bit scary. 

On Sunday, 6/29/08, I am going to do The Breath Of Life Triathlon, my first triathlon since the Half Iron event at the end of March. It is an Olympic length tri, Swim-1.5k, Bike-40k, Run-10k. For some reason I am more nervous about this event than I was about the Half Iron triathlon, I've been training for much longer distances, but I guess because it has been a few months since I was actually in a race, I am a little apprehensive about getting a good rhythm. 

My time at this triathlon last year was 3:05:50. I don't really expect to better that.  Almost all of my training has been base training, that is to say long and slow. I am approaching this as a training day. I'm just going to do everything at a moderate pace and finish. My goal is not to set a PR at an Olympic length triathlon, my goal is to train to finish an Ironman in November. I have to remember that.

The Great Magnetic Wife and I are heading up to Ventura on Saturday and spending the night in Oxnard.

Sunday, June 22, 2008

Indoor Brick


The plan was to do an Olympic length, three event brick as the last big workout before The Breath of Life Triathlon next Sunday, 6/29/08. I also wanted to go to church. I was not going to get out of church until about 11:30 and the thought of going down to the beach to swim, bike and run on a very hot summer day with tens of thousands of people did not sound too appealing. My alternative was to do an "indoor triathlon" at the gym. I would swim 1500 meters in the pool, ride 24.8 miles on the stationary bike and run 6.2 miles on the treadmill. What I didn't know was that the Hollywood Bally's was remodeling and their pool was closed.  Oh well, I could still do the bike and run. Not a bad workout and I did skip the crowds.  

Saturday, June 21, 2008

Hot Enough For Ya?


Every good triathlon training plan calls for regular bricks. A brick is a training session that incorporated at least two of the triathlon disciplines back-to-back. Today, the training plan called for a bike-run brick. The weather man called for temperatures nearing 100. Well, you gotta train. I just figured I would do a very slow brick. The Great Magnetic Wife and even The Great Magnet Parents tried to talk me in to running before my bike, but I explained that I have to train my legs to run after biking. Plus, you never know what the weather is going to be like on race day, it is best to do some running in high heat. My brother-in-law, Will, is training for Ironman Louisville this August. From everything I have heard that is a brutally hot race. I asked him how he is training for the heat and he said, "wearing a lot of clothes." Make sense.

The bike was not too bad.  I rode from Culver City High School, down the Ballona Creek Bike Path to the beach and then along the beach bike path. I doubt the temperatures were over eighty, and with the breeze that riding a bike generates, I felt great. The run, however,  was really hot. I decided to run at the Culver City High School track just in case I was getting over-heated, I would not be too far from the air conditioning of the car. I never felt I was over heating, I did drink a lot, but I was running very slow. I ended up doing about a twelve minute a mile pace.

Twenty-plus miles on the bike at average 17.2 mile an hour pace. Three mile run at 12.1 minute miles. Considering the heat, not bad.  Tomorrow, I will do an Olympic triathlon length brick: 1500 meter ocean swim, 40k bike, 10k run. The weather will still be hot, but I hope not quite as hot.  Welcome to summer.

Wednesday, June 18, 2008

The Great Magnetic Wife's New Blog


I was listening to the radio on the way to work and heard about a website/blog called The Daily Puppy. The Great Magnetic Wife had been talking about puppies a lot lately and so I thought it sounded like something she would enjoy. I told her about it when I got home and I was quite right. It has become her go-to site in the morning after she checks who has bid on her Ebay auctions.

I suggested she start a blog called The Daily Puppet since she has about a billion puppets. I swear, I am not exaggerating, there is about a billion, give or take a hundred million or so. She didn't seem that motivated, so I started it for her, but now she is posting everyday. You can visit the site here. She can't promise The Daily Puppet will actually be updated daily, although, so far it has. If she falls out of the habit of daily updates, perhaps she will change the name of the blog to The Occasional Puppet.

Thursday, June 12, 2008

Not Feelin' Goovy


The last four or five runs I have done seem to be really hard. I am not sure what is wrong, except that I can never seem to fing the "groove." Often, when I start out, it takes a mile or sore to really feel good, but this morning and for every run I have done in the last couple of weeks, it feels really labored.

The first lines of the Simon and Garfunkle's "59th Street Bridge Song," also known as "Feelin' Groovy," are "Slow down, you move too fast." I can assure you that when I am not in the running groove, I am not moving too fast. Heck, when I am in a total groove, I don't move too fast, and yet I am not feelin' groovy as they promise.

John Thum

Tuesday, June 10, 2008

2008 Triathlon Season Schedule


I've come to my decision on how my triathlon season will go. My season will consist of the following events:

Los Angeles, California

Oceanside, California
Completed in 7:17:16

Ventura, California

Oceanside, California

Hermosa Beach to Manhattan Beach California

Santa Barbara, California

Los Angeles, California

October 12 - Long Beach Marathon
Long Beach, California

Tempe, Arizona

November 23 - Ironman Arizona
Tempe, Arizona

Sunday, June 8, 2008

Tri-Ku XIX


Take time to give thanks
To each of the volunteers
Who hands you water

Saturday, June 7, 2008

No NYC Marathon This Year


The Ironman Arizona is less than six months away and my run with the L.A. Leggers this morning was a reminder of how far I have to go to be ready. We ran seven miles, at one time that would have been easy, but it was rough today. I will run a couple more this afternoon after I do about thirty on the bike.

I am putting together my training plan and have decided that I should do a fall marathon. My choices are the Pasadena Marathon on November 16, the New York City Marathon on November 2, the Toronto Marathon on October 19, and the Long Beach Marathon on October 12. 

All things being equal, my first choice would be Pasadena. It is the inaugural event, I could be a legacy runner. It is close by, no travel, hotel, etc. I have family roots in Pasadena, my Father and Grandfather were born there, my Great Grandfather was the mayor, but alas, it is only a week prior to the Ironman Arizona. There would not be enough time to recover.

My second choice was New York. It's huge, nationally known, we have a place to stay. It is probably a week later than would be ideal, but still far enough away from the Ironman Arizona for full recovery. Alas, I received an email yesterday that informed me that I did not get in. The NYC Marathon is so big that they have to limit participants. One can qualify, however, I am not nearly fast enough to do so. They also have a lottery. It cost $11.00 to enter, but I figured my chances were decent. Certainly a better investment than going down to my local 7-11 and spending $11.00 on the California Lottery. 

I'm still trying to decide between Toronto and Long Beach. My sister lives in the Toronto area and even though she and her husband will be away in Florence, Italy, we will still be able to stay at their house. However there is the expense of getting to Toronto. So at this point, I am kind of leaning towards Long Beach. It is a little earlier than would be ideal, but it is relatively local. I'll decide in the next few weeks as I bring my training plan into the fall.

Saturday, May 31, 2008

Breakdown!


I was on my way to run with the L.A. Leggers this morning when I tried to shift into second gear. Something was wrong. I pulled over and my stick shift was just flopping around. I then heard something drop. Well, I obviously wasn't driving anywhere. Unfortunately, I was blocking the turn lane on La Cienega Blvd. at Pico. This made some people mad. 

I called AAA and had the vehicle towed to Saturn of the Valley where I met the Great Magnetic Wife. She said she had some errands she could run in the Valley, and asked if I wanted to get in a run. I said, "sure, take me to Balboa Park." I got in my six miles. However, as is always the case, I never seem to run quite as well by myself as with a group.

The Runner's "Hi"


One of the reasons I am so happy to be back in L.A. after our travels in the last month to Paris and New York, is that my fellow runners are really quite a bit friendlier here. Whenever I pass another runner there is a sometimes subtle acknowledgment that we are both out there training. I call it the "Runner's Hi". Sometimes it is just a smile, sometimes a wave, sometimes a "good morning." But it is a nice little ritual we California runners have. When I ran in Paris about a month ago and New York City a week later, none of the runners I passed wanted to acknowledge our fleeting kinship.

Monday, May 26, 2008

Hugh Bradner, Inventor of the Wet Suit, RIP


I just learned that Hugh Bradner, the inventor of the wet suit, died on May 5. It is really a fascinating story. His Wall Street Journal Obituary is here. The story of the invention of the wet suit is here. Thanks, Hugh. I didn't know who you were until after you died, but countless triathletes, scuba divers and surfers and I are grateful for your invention.

Swimmin'


I went out this morning for a mile swim with an L.A. Tri Club group. Before we started swimming, when I was looking at the ocean, currents, etc., I saw a very large pod of dolphins. There were probably 15 to 20 dolphins in the pod. It is always exciting. 

We swam a mile and it felt pretty good.  I got advice from Tim Bomba to do a 2 mile ocean swim at least once a month between now and the Ironman Arizona in November. That is probably very sage advice. The Redondo Beach pier to Manhattan Beach pier is about two miles. I think I will incorporate that swim at least once a month in my training plans. Plus, I will participate in this year's Dwight Crum Pier-To-Pier Swim along that route in August, so I might as well get used to it.

Sunday, May 25, 2008

A Time To Remember


Please take time  this Memorial Day to remember and be grateful each member of the Armed Forces whose life was lost in service to this great nation.

Saturday, May 24, 2008

Running Again With The L.A. Leggers

The L.A. Leggers started their first ever fall marathon program today. The idea is for the club is to train people for the inaugural Pasadena Marathon on November 16. I will not be running that particular marathon as the Ironman Arizona follows only one week later, but it is a happy coincidence that I can train for the run portion of the Ironman with the Leggers.

We ran five miles today, the first couple were surprisingly hard, but I settled down and cruised for the last three miles. Mostly familiar faces with the 11.5 group, but there were three new people. The group was about half as big as the regular L.A. Marathon program. We had about 15 to 20 runners.

It's good to be back running with a group again.

Eggcellent !

I love this commercial!



John Thum

Friday, May 23, 2008

Tri-Ku XVIII


He was turned to Steel
In the great magnetic field
Trains everyday

(Partially borrowed from "Iron Man" by Black Sabbath)



Tri-Ku XVII


Has he lost his mind?
Can he see or is he blind?
It's six months away

(Partially borrowed from "Ironman" by Black Sabbath)

Six Months Away!


Today is May 23. Ironman Arizona is on November 23. Six months to go. Six months ago, when I signed up for this, now seems like six weeks ago. Training must intensify. I am definitely not ready as of this writing, but I do have six months to go. What have I gotten myself into?


Thursday, May 22, 2008

Versailles - Saturday, May 3, 2008


The original plan was to go to the Louvre, since we skipped it when I was sick. But the more I thought about it, the more I really wanted to see Versailles. Lori and Bruce wanted to go to the Louvre, so we split up. It is about a half an hour train ride to get to Versailles. By the time we got there, the crowds were big. The people who worked there kept telling us we had to get in the very long line, but I knew that with our Museum Pass we did not.  While Wendy got a place in line, just in case, I investigated the special Museum Pass entrance. I found it and I was quite happy I did. Where as the regular line would surely take well over an hour to get through, the Museum Pass Entrance would take about three minutes. 

When I got back to the line The Great Magnetic Wife had made friends with an Italian couple ahead of us, Alberto Perini and Lidia Treviso. I was introduced and we were having such a good that I thought, I would rather hang out and talk to these people than to go into the palace early, so I didn't mention that the The Great Magnetic Wife and I could skip the big line. 


Alberto plays bass in Flavio Delladio & Honky Tonk, a country band. This is a rarity in Italy. But he clearly has a love of the music. This seems to be a vacation of bass players. I am, of course a bass player, Bruce is a bass player, Alberto is a bass player and Jean-Yves from Strasbourg is a bass player. Get us all together and that would be one bottom-heavy ensemble.

Versailles is amazing. Every corner is over-the-top extravagant. Bruce lent me Rick Steves' Paris guide book, which has a room by room description of the palace. It really helped to understand the place. It pointed out all of the things to look for.

Unfortunately, the Museum Pass did not get us into the Versailles Gardens. Or maybe, fortunately. We were pretty tired and didn't feel like standing in another line for tickets for the garden, so we bid our new friends adieu and took the train back to Paris. 

At one point we had thoughts of going to the Louvre after Versailles, but it didn't seem so appealing once we got back. We rested up a little and then went to the top of the Arc de Triomphe. This is me on top of the Arc. 


After all their generosity, it was time to treat our hosts to a nice dinner in Paris. With the help of the Frommer's Paris Day by Day guide book, we chose Brasserie Zimmer, a very traditional French restaurant in the quite happening Chatelet neighborhood. The food was very good and the ambiance of the place was marvelous. After dinner we explored the neighborhood. It is full of clubs and people on the street. A lot of fun.


It was our last night in Paris, and we were a little sad that it was all coming to an end, but quite happy to have experienced it and very grateful to our hosts for making it possible. It was a bitter-sweet ride back on the Metro to the hotel. 

Au Revior.



Wednesday, May 21, 2008

Paris - Friday, May 2, 2008


Well, we were in Paris, it was about time we went to an honest to goodness, big-time art museum. No, not the Louvre, the Musee d'Orsay. We were tired from the events of the previous day, so we didn't get as early a start as we would have liked. As a result, by the time we got to the Musee d'Orsay, the lines were really long. Bruce was not going to stand for the that! While The Great Magnetic Wife, Lori and waited in line, Bruce went to see what he could do. He came back about ten minutes later with Museum Passes. These are great things to have in Paris. It gets you into most museums and a lot of top sights for one price, and you don't have to wait in the regular lines. It did take about another ten minutes to get past the security line, but we saved hours, I'm sure. 


The Musee d'Orsay is most well know for its collection of impressionist paintings. They have a great collection that includes Van Gogh, Manet, Monet, Degas, etc. All of the best are well represented. Here I am hanging out with Vincent.


After the museum we crossed the Seine and entered the Jardins Des Tuileries, another beautiful public park/garden. We were all hungry and there was an outdoor restaurant in the gardens that looked good. It was at this restaurant that we finally had the experience of that famous Paris attraction, the rude waiter. In truth, most Paris waiters are not overly friendly like we are used to in the states, but they are quite efficient. However, this particular waiter was just down right rude and not at all efficient. I'd hate to go all the way to France and not have a rude waiter story. At the least the restaurant had ketchup to go with their French fries.

After lunch Bruce had to go back to the hotel for a business call. The Great Magnetic Wife, Lori and I went to the Musee de l'Orangerie, located on the grounds of the Jardins Des Tuileries for more impressionist. However, less impressive impressionists.

The Great Magnetic Wife fondly remembered going to a very fancy gourmet shop called Fauchon the last time she was in Paris, so we walked up the Rue Royal to seek it out. It was really quite disappointing. Every thing certainly cost a lot of money, but we all expected to be awed by the food and we were not. The cheese shop in Fontainebleau was far more impressive.


We walked back to the hotel and saw four large fingers sticking up out of the bushes. I thought, "I know what those fingers need, a thumb, or at least a Thum.


About a quarter of a mile down we spotted a puppet theater. I had no idea what they were saying, being in French and all, but The Great Magnetic Wife, who loves all things puppets, assured me that it really wasn't funny. I believe her, because nobody in the audience seemed to be laughing.

We rested a bit and then went out again with the idea that we would go to the top of the Eiffel tower. Unfortunately the lines were even longer than when we were there earlier in the week and there was a sign that said the very top was closed. So we decided to skip the Eiffel Tower. Maybe next time.

On our way back we stopped at the Speed Rabbit Pizza on Avenue Kleber for a little supper to bring back to the hotel. We ordered what they call their "New York Pizza." Their version of a New York pizza has cheddar cheese, barbecue sauce, chopped beef and pickles. It was really quite tasty, but I've certainly never had a pizza like that in New York.

After that fine New York pizza I watched a little snooker and went to bed.

Tuesday, May 20, 2008

Fontainenbleau - Thursday, May 1, 2008


May 1st in France in a national holiday, International labor day and all. While at breakfast, The Great Magnetic Wife asked our waiter what one says on May Day. He didn't seem to understand the question. "Do you wish others a happy May Day?" She asked. "If you would like to," was his response. She inquired further, "how do you celebrate?" "By not working." Maybe he was mad that he had to work on May Day.

We went of to visit cousin Liz in Fontainebleau. Lori and Bruce stayed in Paris. This would have been the third day of long train rides for Bruce (Strasbourg, London, Fontainebleau) and also they probably wanted some alone time. The train ride took less than an hour, Fontainbleau is almost a suburb of Paris. There are people who live there who work in Paris. 


Liz met us at the station and took us on a tour of Avon and Fontainebleau. Being a holiday, almost everything was closed, including the very nice bike shop in the photo above, but fortunately a really delightful cheese shop was open and so we stopped for a nice selection of cheeses and meats. We later stopped at an open bakery for some bread. Lunch having been procured, we stopped to pick up some Lily of the Valley, a traditional May Day gift in France, at the stand below.


We made our way back to Liz's house and got the grand tour. It is a charming three-story house plus a basement. Liz's husband, Fredo, and one of her two boys, Luc, soon arrived. Fredo and I smoked Cuban cigars in the back yard and then we all had lunch of the marvelous cheese and meat we got in town. 

It was time to tour the grounds of the Chateau de Fontainebleau, next to Versailles, it is the biggest palace in France. It is where Napoleon said his farewell after his defeat at Waterloo. It is about a twenty minute walk from the house. The Chateau was closed, being a holiday, but the grounds were open and they are spectacular. It did rain off and on, sometimes quite hard, during our walk and tour of the grounds, but being from L.A., where we don't get a lot of it, I usually enjoy rain.


Back at the house, we played poker. I won big, but if we were playing with actual money, rather than just chips, I'm sure I wouldn't have played the same way. I bet big and was really quite reckless. So, it didn't make me think I am actually good at poker. I'm sure I'm not.

We called my sister Margaret. Liz and Margaret are quite close, so it was a great deal of fun speaking to her.  This is a picture of me on the phone with Margaret.


Finally we got on the train back to Paris, loaded with leftover cheese, meat and bread from lunch. When we got back to the hotel, we had a nice dinner with Bruce and Lori with our leftovers.


The Best Smoothie Ever!



The Great Magnetic Wife usually prepares a smoothie for me each morning. Today she was particularly artistic.

John Thum

Monday, May 19, 2008

Paris - Wednesday, April 30, 2008 - Some Actual Training!


The Great Magnetic Wife and Lori went off shopping with Lori's Friend.  Bruce went off to London for the day for a business meeting. The girls also met up with my cousin Liz, who lives in Fontainebleau. This seemed like the perfect opportunity to get in some actual training. Looking at a map of Paris, I saw a large park a little more than a mile from our hotel. The park is the Bois de Boulogne. It is big, and according to my tour book is a popular place to run.  I didn't see a lot of runners, but it did start to rain about 30 minutes into the run.  

I ran about a mile down Avenue Foch from the Arc de Triomphe to the Bois de Boulogne. I didn't bring a water bottle, but I figured that this was a big city park, there were bound to be a lot of water fountains. Apparently the French don't believe in public water fountains. They do like them for dogs, though.  There were plenty of water fountains for dogs.  Eventually, about 5 miles into the run, I really needed some water and I couldn't just drink the rain, so I humbled myself and got down on all fours and drank out of the doggie water fountain. Hey, they drink out of our toilets whenever they can.


The Bois de Boulogne is really beautiful.  There is a combination of lakes, large fields, woods, everything you could want in a big park.  It reminded me a lot of Central Park in New York.

At some point I took a turn that had me running down a path next to the Seine.  It is a section that is lined with house boats.  Some were spectacular, some were run-down pieces of junk that made me wonder how they actually stayed afloat. But it was a nice section that seemed as if tourists don't often go.  At some point, I thought I might be lost. I wasn't getting closer to anything I recognized. I ran back up to the main road and suddenly realized that I had passed there about an hour earlier. I could have sworn I was going one direction.  

I ran by Longchamp Racecourse, one of two horse racing tracks in the Bois de Boulogne. It was quite nice. The track itself was much bigger than an American horse track.  I estimate the track was over two miles around. It was all turf, no dirt. I found a park map and made my way back to the hotel.  In all, I ran for about two and a half hours and cover a little over twelve miles. Not a bad day of training.

When I was back at the hotel, The Great Magnetic Wife called and asked if I wanted to join her and the girls for some shopping.  I could hear my cousin Liz in the background, wisely say, "no!" Perhaps The Great Magnetic Wife was just trying to be nice, but I can't imagine why I would possibly want to join three ladies on a shopping trip.

I decided to make my way over to he Arc de Triomphe and check it out up close.  Rain was threatening again, but if it rained, so what? Just as I crossed the street to the entrance of the tunnel that takes you to the ADT, I was approached by a woman who asked, "do you speak english?" I said yes. She handed me a card that said that she was from Bosnia, and then WHAM! I was pushed hard from behind into the woman. I knew immediately what was happening. Pickpockets! Fortunately, every guide book I read, warned of pickpockets and so I kept my wallet in the zipped, inside pocket of my jacket. I pulled away and left. Nothing was taken, but I'm sure that I would not have kept my wallet zipped away if it was not for the guide book warnings. Thanks, guidebooks!

I went through the tunnel and checked out the Arc from the ground. I figured I would come back with The Great Magnetic Wife for a trip to the top. The sky was getting pretty dark, so I headed back into the tunnel to go back to the hotel. By the time I got to the other side it was hailing quite hard. I was surprised. 

The girls eventually made it back and we had espresso in the hotel bar. Liz left to go back home and the rest of us went to Cafe L'Esmarelda for dinner. In a bit of gender role reversal I had the croque madam and The Great Magnetic Wife had the croque monsieur.



Saturday, May 17, 2008

Strasbourg - Tuesday, April 29, 2008


We got up and had our usual fabulous continental breakfast at the hotel. After breakfast, we got on a train for a couple of hours to go to Strasbourg to see the town and visit Lori's friend from college, Jean-Yves Benichou, who plays bass in the Strasbourg Philharmonic Orchestra. Strasbourg is a charming little city that has at various times been a part of Germany or France. It most recently changed countries after WWII. Jean-Yves gave us a great tour of the city and took us to Le Terrasse Restaurant on the top of the Printemps department store.

After lunch Lori, Bruce and Jean-Yves went off one way and The Great Magnetic Wife and I went another. Mostly we looked at the local Toy Stores. We had an espresso in a local cafe and spent some time in the cathedral.  At one point we heard a great deal of commotion and looked across the canal to see the Young Commies having some kind of a march.  Perhaps it was a pre-May Day march. Pretentious, welfare state students, who will one day become workers with a 35 hour work week, unite!


While the Great Magnetic Wife went to a big department store, I went to the local Virgin Megastore. They seemed to mostly feature artists I have heard of, certainly a lot of Madonna displays. There were really very few big displays of French artists.

We met back up with Lori, Bruce and Jean-Yves and made our way back to the train station. We had a beer and a sandwich and headed back to Paris.  I guess our day of touring Strasbourg tuckered us out.


Back in Paris, we ate at the Cafe de L'est. Had some great French onion soup, which they call onion soup.

Paris - Monday, April 28,2008


I woke up at about 3:00 am and realized that I did not feel very well. I had some aching all over my body, but especially in my legs. I hoped to just go back to sleep, but I was unable to. I got up and went out on the balcony to look down at what was happening on the street. Not much at 3:00 am: A guy walked by, someone from the hotel put out the trash. I then started writing down the adventures from the previous day, in other words, I started this. I made several attempts to go back to sleep, but my legs were so achy and painful that I could not do so until about 4:30 am.

I wasn't feeling great when we got up. We had planned on going to the Louvre, but that idea seemed a little daunting considering how I felt. It was suggested that instead of the Louvre, we go to the Clooney. I was hesitant to go to a Museum devoted entirely to George Clooney, but it turns out that it is called the Cluny,  and is a museum devoted to medieval art and artifacts. It is housed in an old monastery that also has ruins from Roman era baths. It was pretty neat, especially the tapestries. After a couple of hours, I realized I was not gong to be able to continue for the rest of the day. I took the metro back to the hotel while the others went on to other sights. Here is a photo of Bruce and me in the courtyard of the Cluny after our tour.

I rested at the hotel and watched the World Snooker Championship on Eurosport. I ended up really getting into it. I watched a little every day. The winner, Ronnie O'Sullivan, wasn't determined until after we got back, but I was interested enough that I had to look it up on the web to see who finally won.

After some rest, I felt a little better and we had tickets to the Ballet at the Opera National de Paris near the site of the Bastille. We saw three short pieces by Nureyev, Balantine and Forsythe. The last one was excruciatingly boring and pretentious, the first two were pretty entertaining, but I still had trouble staying awake, as did Lori, Bruce and The Great Magnetic Wife.

We had dinner at Bistro Romain, a chain of Italian restaurants. It is sort of France's answer to The Olive Garden, but it was quite good.

John Thum

Friday, May 16, 2008

Paris - Sunday, April 27, 2008

the Great Magnetic Wife and I arrived in Paris quite tired, having not slept much on the plane. This was part of the plan to beat jet-lag: exhaust ourselves and if we go to bed at a normal Paris-time, we will get up completely acclimated to the new time zone. It worked last year in Italy.

We waited at the airport for a couple of hours for ours hosts, Lori and Bruce, to arrive. We wouldn’t be able to check into the hotel without them and didn’t want to be burdened with our luggage in the mean time. We met Lori and Bruce at the arrival gate and we all took a cab into Paris and settled into the truly fabulous Hotel Raphael.



After a shower and a change of clothes, we went out for a little exploration/walking tour. We headed down Avenue Kleber towards the Eiffel Tower. Lori, in particular, was getting quite hungry and needed some sustenance before going much further. So we stopped at the Café Kleber, a very Parisian sidewalk café. I had French fries. Hey, when in Rome…or Paris…well, you know. They were good, but there was no ketchup. Boy those French have a lot to learn about their fries.

We then made our way to the Eiffel Tower. It is quite spectacular and actually much larger than I had imagined. The wait to go to the top was about an hour and Lori and Bruce didn’t want to do so anyway, so The Great Magnetic Wife and I figured we would come back early on a weekday. Unfortunately we never did.

We all headed past the Eiffel Tower towards the Ecole Militaire and planned on a loop that would take us past the Grand Palais, down the Champs Elysees, to the Arc de Triomphe and back to the hotel, in total, about a three and a half mile loop.

We saw a group of guys playing American (flag) football and I couldn’t resist getting a picture of them during a play with the Eiffel Tower in the background.

Having not slept much, we were starting to get pretty tired on this walk. It was nice to finally get to the Arc de Triomphe and then our hotel.

There was Champaign waiting for us in the room, so we had a little before a quick nap and then off to dinner at Le Butte Chappelle.

By the time we got back to the hotel we were exhausted. The Great Magnetic Wife, of course, went down to the hotel’s business center to check her auctions on Ebay, but I laid down and dozed off.

John Thum

Back To Blogging


Many things have gotten in the way of blogging for the last few weeks. I hope to catch up this weekend on all of the goings on.


Monday, May 5, 2008

Homme de Fer


Ah, Paris...
More sight-seeing than training, but I did get in one good long run at the Bois de Boulogne. Here's a photo from our day trip to Strasbourg. The goal is to become an Homme de Fer, an Ironman!