
I just finished reading
Born To Run by
Christopher McDougall. Despite what you might think, it has absolutely nothing to do with Bruce Springsteen. Ultimately it is about the ture story of the author's quest to run pain free. This leads him to study the
Tarahumara Indians, who are native to the Copper Canyon in Mexico. All kinds of colorful characters from both side of the border are introduced including
Caballo Blanco and
Barefoot Ted. It climaxes in an ultra-marathon on the Tarahumar's home turf that is quite exciting.
I was excited enough about the book that I ran about a mile of my Saturday run barefooted. Of course I did this on grass, I'm not actually nuts like some of the characters in the book. I recommend it highly. For those of us who run long distances, it is quite inspirational.